This one program is really hard to follow as there is no fat allowed at all, not even from the spray kind.
QM
13 July 2015
Best Book On Weightless!
I've bought many weightless books in the past and I've found The McDougall Program for Maximum Weigh loss very informative and it made sense scientifically.
PW
29 June 2015
Four Stars
Some what helpful good healthy tips.
IW
20 June 2015
Excellent Read for Someone wanting to lose weight and achieve great health through a plant-based diet.
A plant-based diet is the main focus of this book.
DR
18 June 2015
Five Stars
Excellent nutritious diet plan well explained with excellent scientific studies to back it up..
ZR
3 June 2015
Not for the Faint of Heart
Not for the faint of heart but very good advice on healthier eating habits..
MY
20 May 2015
Fantastic!
A great book that answers many questions that I've had for years.
AK
24 March 2015
Works and is a healthy way, compared to Paleo and other low carb fad diets
Good guide to help other family members to lose weight.
IJ
20 February 2015
Great Book!
My book arrived in great shape and right on time.
QZ
12 January 2015
Good Book
It's great but for me it would be better to have it in paperback instead of on kindle.
The Mcdougall Program for Maximum Weight Loss Review
Reviews (10)
27 August 2015I like Dr McDougall but...
This one program is really hard to follow as there is no fat allowed at all, not even from the spray kind.
13 July 2015Best Book On Weightless!
I've bought many weightless books in the past and I've found The McDougall Program for Maximum Weigh loss very informative and it made sense scientifically.
29 June 2015Four Stars
Some what helpful good healthy tips.
20 June 2015Excellent Read for Someone wanting to lose weight and achieve great health through a plant-based diet.
A plant-based diet is the main focus of this book.
18 June 2015Five Stars
Excellent nutritious diet plan well explained with excellent scientific studies to back it up..
3 June 2015Not for the Faint of Heart
Not for the faint of heart but very good advice on healthier eating habits..
20 May 2015Fantastic!
A great book that answers many questions that I've had for years.
24 March 2015Works and is a healthy way, compared to Paleo and other low carb fad diets
Good guide to help other family members to lose weight.
20 February 2015Great Book!
My book arrived in great shape and right on time.
12 January 2015Good Book
It's great but for me it would be better to have it in paperback instead of on kindle.